Which of the following is a benefit of regular foot massages?

Regular foot massages are beneficial primarily because they improve circulation. Massaging the feet stimulates blood flow, which is essential for overall foot health. Improved circulation helps to deliver more oxygen and nutrients to the tissues in the feet and lower legs, promoting health and vitality in these areas. Enhanced blood flow can also alleviate soreness and promote relaxation, making foot massages not only therapeutic but also a pleasurable experience.

While options regarding increased nail growth, stronger nail structure, and faster healing of cuts may seem relevant to foot health, they do not directly relate to the primary benefit of foot massages, which is the enhancement of circulation. Massaging does not inherently lead to changes in nail growth rate or structure, nor does it directly speed up the healing of superficial injuries, although improved circulation might indirectly support the healing process. This distinction is crucial in understanding the specific advantages that come from regular foot massages.